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Client-Centered Approach

Be Heard, Valued & Seek Truth

My approach encompasses both mind and spirit, as I use evidenced based therapeutic approaches and a spiritual perspective from Catholic Christian and 12-step spirituality.  I am trained in both Emotionally Focused Couples Therapy (EFCT) and Eye Movement Desensitization and Reprocessing (EMDR).

Bridge Over River

Couple's Counseling

Renew Emotional Connection

Are you tired of having that same fight with each other, never resolving the issue? I help couples and individuals change that same old dance into a new way of interacting that leads to better understanding to identify the negative cycle that takes over and gets in the way of feeling safe and connected to each other.

Individual Counseling

Heal Trauma, Depression & Anxiety

Feeling alone, anxious, and uncertain in life's journey?  Find solutions, a sense of being grounded, and healing of trauma.  Eye Movement Desensitization and Reprocessing (EMDR) helps those who suffer from traumatic experiences, anxiety, and depression to heal from these wounds.

Catholic Christian Perspective

Help From an Ancient Tradition

The Catholic faith is the ancient Christian tradition, from which truth, beauty, and love flow.  It is rich with wisdom and spiritual practices that aid in improving our connection to God and to others.  A Catholic counselor can access the treasures of this beautiful faith practice to help clients achieve their various counseling goals.

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"To love is to will the good of the other."

Saint Thomas Aquinas

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